Compoziţia şi valoarea nutritivă:

Energie                      266 kJ

Kcal                           63
Proteine                     2.3 g

Carbohidraţi              13 g

Grăsime                     0 g                                                        
Fibre dietetice           0 g
Minerale                   0.9 g
Calciu                       24.3 mg
Potasiu                     153 mg
Sodiu                        24.1 mg
Fosfor                      135 mg
Magnesiu                  45 mg

Micro elemente

Crom                        5.4 µg
Cupru                       41 µg
Fer                           1125 µg
Mangan                    2250 µg
Molibden                 13.5 µg
Zinc                         1170 µg

Vitamine

B1                            0.32 mg
B6                            0.12 mg